Thursday, January 1, 2009

Wilderness First Aid or Your Pregnancy Quick Guide

Wilderness First Aid: A Pocket Guide

Author: Paul G Gill

New in the Ragged Mountain Press Pocket Guides

A practical, packable source of clear, reassuring first aid advice, Wilderness First Aid is the only such guide written by a board-certified emergency medicine specialist.Wilderness First Aid presents 125 outdoor medical emergencies and succinct, step-by-step treatment advice. Arranged by symptom for easy access, treatments cover everything from blisters to broken bones, heat stroke to hypothermia, snake bites to poison ivy. Direct and to the point, Wilderness First Aid's spread-by-spread design gets readers where they need to be quickly­­making calm, informed treatment decisions.



Book review: LAN Switching and Wireless or New Perspectives on Computer Concepts 11 Edition Comprehensive

Your Pregnancy Quick Guide: Fitness and Exercise

Author: Glade B Curtis

* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy



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